Let’s be honest, Valentine’s Day can absolutely suck. As much as I am happy being single and pretty confident in myself (have my moments but hey, who doesn’t?), Valentine’s Day definitely gets me down a…
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What’s the first thing you think of or feel when you hear the word ‘antidepressant’? For some reason, there’s a whole load of stigma and fear around them. A lot of people worry that they…
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Student life can be hectic, and it can sometimes feel like there just aren’t enough hours in the day to cook healthy meals from scratch. I’m a firm believer that living a healthy lifestyle doesn’t…
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I was so close to not writing a post this week, because to be totally honest I’ve been in what you could call a right old pickle. I’ve been questioning my motivations and goals in…
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Unless you hibernated away the last few months of 2018, you’ll know that the vegan movement has been making real strides recently, causing a great deal of controversy along the way. First things first, I…
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You may have noticed the #Gymshark66 hashtag flooding your Twitter and Instagram feeds in recent weeks. If you’ve been wondering what it is, you aren’t alone; until just a couple of weeks ago I’d never…
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What can I say? 2018, you’ve been a good’en. This time last year, I had no idea what an amazing whirlwind 2018 would be. I would go as far as saying that it’s been my…
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Chances are you’ve seen a fair few Happiness Planners featured in the sleek, aesthetic flatlays of Instagram. Last year, I couldn’t help but indulge. As a bit of a sucker for organisation, I was SO…
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Let’s be honest…the whole “exercise and eat healthy” brigade is getting a bit old now, isn’t it? Don’t get me wrong, New Year’s resolutions are a great idea, can be really motivating and are a…
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For a whole range of reasons, Christmas can feel like a bit of a battle when it comes to food. Over the festive period, our routines are totally thrown, we rarely even know what day…
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