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Let’s Talk About Antidepressants

Let’s Talk About Antidepressants

What’s the first thing you think of or feel when you hear the word ‘antidepressant’? For some reason, there’s a whole load of stigma and fear around them. A lot of people worry that they…

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5 Easy, Healthy Meal Ideas for Students

5 Easy, Healthy Meal Ideas for Students

Student life can be hectic, and it can sometimes feel like there just aren’t enough hours in the day to cook healthy meals from scratch. I’m a firm believer that living a healthy lifestyle doesn’t…

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How to get Yourself Through a Mental Wobble

How to get Yourself Through a Mental Wobble

I was so close to not writing a post this week, because to be totally honest I’ve been in what you could call a right old pickle. I’ve been questioning my motivations and goals in…

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Why I’m Making my Diet More Plant-Based

Why I’m Making my Diet More Plant-Based

Unless you hibernated away the last few months of 2018, you’ll know that the vegan movement has been making real strides recently, causing a great deal of controversy along the way. First things first, I…

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What is #Gymshark66 and why I’m Taking Part

What is #Gymshark66 and why I’m Taking Part

You may have noticed the #Gymshark66 hashtag flooding your Twitter and Instagram feeds in recent weeks. If you’ve been wondering what it is, you aren’t alone; until just a couple of weeks ago I’d never…

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Goodbye 2018, Hello New Year!

Goodbye 2018, Hello New Year!

What can I say? 2018, you’ve been a good’en. This time last year, I had no idea what an amazing whirlwind 2018 would be. I would go as far as saying that it’s been my…

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The Happiness Planner Review

The Happiness Planner Review

Chances are you’ve seen a fair few Happiness Planners featured in the sleek, aesthetic flatlays of Instagram. Last year, I couldn’t help but indulge. As a bit of a sucker for organisation, I was SO…

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20 Worthwhile New Year’s Resolution Ideas

20 Worthwhile New Year’s Resolution Ideas

Let’s be honest…the whole “exercise and eat healthy” brigade is getting a bit old now, isn’t it?  Don’t get me wrong, New Year’s resolutions are a great idea, can be really motivating and are a…

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Let’s not Worry About What we Eat This Christmas

Let’s not Worry About What we Eat This Christmas

For a whole range of reasons, Christmas can feel like a bit of a battle when it comes to food. Over the festive period, our routines are totally thrown, we rarely even know what day…

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Why I’m Mega Excited for Christmas This Year

Why I’m Mega Excited for Christmas This Year

Traditionally, I’m not really what you would call a ‘Christmas person’. Maybe I’m a bit of a Scrooge – but the endless songs we’ve heard a million times from the start of November, the cliche…

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