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Social Media Spring Cleaning for Your Mind

Social Media Spring Cleaning for Your Mind

Ever find yourself having a ‘quick scroll through Instagram’ and suddenly find it’s been 2 hours, you’re 17 ‘fitspo’ profiles deep and your self-esteem is on the floor? Don’t worry, I’ve been there too. We’re…

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Why it’s OK to be Indecisive

Why it’s OK to be Indecisive

First thing’s first, I’ve been more than a little bit stressed recently. Why? A relatively new phenomenon fondly known as the ‘quarter life crisis’. Let me tell you, I’ve had a few, and I’ve only…

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Show Yourself Some Love This Valentine’s Day

Show Yourself Some Love This Valentine’s Day

Let’s be honest, Valentine’s Day can absolutely suck. As much as I am happy being single and pretty confident in myself (have my moments but hey, who doesn’t?), Valentine’s Day definitely gets me down a…

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Let’s Talk About Antidepressants

Let’s Talk About Antidepressants

What’s the first thing you think of or feel when you hear the word ‘antidepressant’? For some reason, there’s a whole load of stigma and fear around them. A lot of people worry that they…

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5 Easy, Healthy Meal Ideas for Students

5 Easy, Healthy Meal Ideas for Students

Student life can be hectic, and it can sometimes feel like there just aren’t enough hours in the day to cook healthy meals from scratch. I’m a firm believer that living a healthy lifestyle doesn’t…

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How to get Yourself Through a Mental Wobble

How to get Yourself Through a Mental Wobble

I was so close to not writing a post this week, because to be totally honest I’ve been in what you could call a right old pickle. I’ve been questioning my motivations and goals in…

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Why I’m Making my Diet More Plant-Based

Why I’m Making my Diet More Plant-Based

Unless you hibernated away the last few months of 2018, you’ll know that the vegan movement has been making real strides recently, causing a great deal of controversy along the way. First things first, I…

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What is #Gymshark66 and why I’m Taking Part

What is #Gymshark66 and why I’m Taking Part

You may have noticed the #Gymshark66 hashtag flooding your Twitter and Instagram feeds in recent weeks. If you’ve been wondering what it is, you aren’t alone; until just a couple of weeks ago I’d never…

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Goodbye 2018, Hello New Year!

Goodbye 2018, Hello New Year!

What can I say? 2018, you’ve been a good’en. This time last year, I had no idea what an amazing whirlwind 2018 would be. I would go as far as saying that it’s been my…

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The Happiness Planner Review

The Happiness Planner Review

Chances are you’ve seen a fair few Happiness Planners featured in the sleek, aesthetic flatlays of Instagram. Last year, I couldn’t help but indulge. As a bit of a sucker for organisation, I was SO…

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