5 Easy, Healthy Meal Ideas for Students
Student life can be hectic, and it can sometimes feel like there just aren’t enough hours in the day to cook healthy meals from scratch. I’m a firm believer that living a healthy lifestyle doesn’t…
View Post
What is #Gymshark66 and why I’m …
You may have noticed the #Gymshark66 hashtag flooding your Twitter and Instagram feeds in recent weeks. If you’ve been wondering what it is, you aren’t alone; until just a couple of weeks ago I’d never…
View Post
20 Worthwhile New Year’s Resolution Ideas
Let’s be honest…the whole “exercise and eat healthy” brigade is getting a bit old now, isn’t it? Don’t get me wrong, New Year’s resolutions are a great idea, can be really motivating and are a…
View Post
Let’s not Worry About What we …
For a whole range of reasons, Christmas can feel like a bit of a battle when it comes to food. Over the festive period, our routines are totally thrown, we rarely even know what day…
View Post
How I’m Staying Fit and Healthy …
When it comes to health and fitness, I think university can be one of those things where it can go drastically one way or the other. Luckily, I’ve actually found it easier to live a…
View Post
How to Find Your True Bra Size
Ok so first things first, let me explain how I learnt the importance of finding your true bra size. Back in 2015 I went on a girls holiday to London and budgeted HELLA cash to…
View Post
Chronic Pain and Mental Health: World Mental …
It all started one unremarkable night when I was 11. Earlier that day I’d been out riding my horse, and was relaxing on the sofa waiting for ‘I’m a celebrity…Get me out of here!’ to…
View Post
My Favourite Health and Fitness apps
Having become more settled into my routine at uni, I’m super happy to be getting back into the habit of looking after my health properly. I didn’t realise how much I missed going to…
View Post
Why We Need to Improve Fitness Inclusivity
It feels a bit weird getting back into blogging after a few weeks off, but it’s definitely well overdue. My goal this week has been to start getting into a healthy lifestyle over here –…
View Post
Body confidence boosting ideas for when you’…
I’ve really enjoyed doing a body confidence month and can’t believe this post is the final instalment! As much as I’m looking forward to writing about a broader range of subjects again, this certainly won’t…
View Post