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Now is the Time for Complete Self-Acceptance

Now is the Time for Complete Self-Acceptance

Self-acceptance is something many of us struggle with at least at some points in our life, if not all the time. This can present itself in many different forms, whether that be feeling dissatisfied with…

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Body confidence survey results

Body confidence survey results

A few weeks ago I put out an online survey which delved into our perceptions of our bodies, and the factors that may contribute towards these. First off, I want to thank everyone who took…

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Body Confidence Month: My journey to self-acceptance

Body Confidence Month: My journey to self-acceptance

  These two pictures represent a huge journey. In the picture on the left, I weighed around 8 stone. I was ‘thin’, which in society is often seen as a synonym for ‘healthy’. The reality…

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