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Goodbye 2018, Hello New Year!

Goodbye 2018, Hello New Year!

What can I say? 2018, you’ve been a good’en. This time last year, I had no idea what an amazing whirlwind 2018 would be. I would go as far as saying that it’s been my…

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20 Worthwhile New Year’s Resolution Ideas

20 Worthwhile New Year’s Resolution Ideas

Let’s be honest…the whole “exercise and eat healthy” brigade is getting a bit old now, isn’t it?  Don’t get me wrong, New Year’s resolutions are a great idea, can be really motivating and are a…

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How I Reset and Prepare for a New Month

How I Reset and Prepare for a …

With this month coming to an end, I thought I’d share how I like to prepare for a new month. I have a lot of little rituals that help me feel refreshed and ready to…

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Autumn/Winter health goals

Autumn/Winter health goals

Ok so if I’m honest, this post is more about keeping me motivated rather than anything else! Firstly, let me get real here – over the past few months I have gained quite a hefty…

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