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Self Care Week: Let’s all be a Little More Selfish

Self Care Week: Let’s all be a Little More Selfish

This week is National Self Care week, but do we actually know what ‘self care’ is? There’s so much contradicting information banded about, it can be hard to figure out what the deal actually is.…

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A Letter to my Teenage Self

A Letter to my Teenage Self

Dear me, Stop being so hard on yourself. You’re so young, and you don’t have to carry the weight of the world on your shoulders. I know you’re in a bit of a crisis right…

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