How “Slimming World Mentality” Sabotaged my Weight Loss for Years
Before getting into this post, I want to start with a little disclaimer. In this post I’m going to be discussing weight loss and calorie counting. I am aware these topics can be triggering for…
View PostPCOS Weight Loss Journey: September Progress Check
After two weeks away from blogging due to the move back to uni, I’m FINALLY back with a weight loss journey update! So honestly this month I don’t really have much to report. Since the…
View Post5 Common PCOS Myths and Misconceptions this PCOS Awareness Month
September is Polycystic Ovary Syndrome (PCOS) awareness month, and the perfect time to bust some of the most common PCOS myths and misconceptions out there. It absolutely astounds me how even in 2020, women’s health…
View PostWeight Loss Journey: July Progress Check
I genuinely can’t believe it’s been 4 months since I started my weight loss journey. Even more so, I can’t believe that this time round I’ve actually managed to stick at it! In this progress…
View PostIs it Possible to Love Your Body AND be on a Weight Loss Journey?
With weight loss often being viewed as going hand-in-hand with feeling unsatisfied with how you look, my decision to make weight loss a goal whilst also being an advocate of loving your body does sometimes…
View PostWeight Loss Journey: June Progress Check
If you follow me on Instagram you may know that since the start of lockdown I’ve been on the trim down train, spurred on by the lack of takeaway temptations and handy convenience stores (meal…
View PostMy Weight Loss Journey and May Progress Check
Over the years, I’ve often mentioned my battles with weight loss on social media. Fitness has been a huge part of my life since I was 17, but the main barrier in achieving my goals…
View PostProductivity in a Pandemic: Let’s go Easy on Ourselves
If you’ve been anywhere near social media since the Coronavirus lockdown began, you will have seen it. It’s hidden in the pictures of your fave influencer #grinding in the garden of their multi-million pound home.…
View PostWomen’s Healthcare Failures: Our Stories
This International Women’s Day, I want to talk about a cause that is very close to my heart; women’s health. As someone who has a few of these health issues (PCOS and Chronic Pelvic Pain…
View PostI Feel Like Shit (SEO Title of the Century)
I feel like shit. There, I said it. I feel like shit in a way I’ve rarely felt in years. It literally just hit me out of the blue last night, and I haven’t been…
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