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World Mental Health Day: My Story From a New Angle

World Mental Health Day: My Story From a New Angle

I’d just like to start this World Mental Health Day post with a trigger warning, as I’m going to be touching on a few potentially triggering topics including depression, anxiety, intrusive thoughts, compulsions, cancer. Despite…

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Coping With Health Anxiety in a Pandemic

Coping With Health Anxiety in a Pandemic

It seems like absolutely ages since I last wrote a blog post, and SO much has happened in that time frame! I think we can all relate to life feeling like a bit of a…

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