Never Miss a Post!

Self Care Week: Let’s all be a Little More Selfish

Self Care Week: Let’s all be …

This week is National Self Care week, but do we actually know what ‘self care’ is? There’s so much contradicting information banded about, it can be hard to figure out what the deal actually is.…

View Post
Share:
Body confidence survey results

Body confidence survey results

A few weeks ago I put out an online survey which delved into our perceptions of our bodies, and the factors that may contribute towards these. First off, I want to thank everyone who took…

View Post
Share: