5 Common PCOS Myths and Misconceptions this PCOS Awareness Month
September is Polycystic Ovary Syndrome (PCOS) awareness month, and the perfect time to bust some of the most common PCOS myths and misconceptions out there. It absolutely astounds me how even in 2020, women’s health…
View PostPCOS Weight Loss Journey: August Progress Check
As September is PCOS awareness month, I wanted to take some time in my August progress check to reflect on how my PCOS weight loss journey has improved my symptoms. First of all, if you’re…
View PostCalorie Counting: 5 Easy Hacks That Don’t Involve Sacrificing Fun!
Because life is too short to give up good food for the sake of calorie counting… Before I get started with this week’s blog post, I think it’s very important to go over a few…
View PostWeight Loss Journey: July Progress Check
I genuinely can’t believe it’s been 4 months since I started my weight loss journey. Even more so, I can’t believe that this time round I’ve actually managed to stick at it! In this progress…
View PostIs it Possible to Love Your Body AND be on a Weight Loss Journey?
With weight loss often being viewed as going hand-in-hand with feeling unsatisfied with how you look, my decision to make weight loss a goal whilst also being an advocate of loving your body does sometimes…
View PostWeight Loss Journey: June Progress Check
If you follow me on Instagram you may know that since the start of lockdown I’ve been on the trim down train, spurred on by the lack of takeaway temptations and handy convenience stores (meal…
View PostMy Weight Loss Journey and May Progress Check
Over the years, I’ve often mentioned my battles with weight loss on social media. Fitness has been a huge part of my life since I was 17, but the main barrier in achieving my goals…
View PostPCOS: The Diagnosis that Explains a LOT
The past few weeks have been so busy (I’ve been decorating my room at home which was so fun), but it’s meant that I haven’t had any time to blog. However, now I’m back at…
View PostMy 2020 New Year’s Resolutions
It’s that time again! New Year is honestly my favourite time of the year. I think it gets a lot of stick, and I totally agree with the whole notion that the idea of ‘New…
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