Avoiding Burnout Symptoms as a Freelancer: 5 Important Warning Signs
With many modern jobs having at least an element of ‘working on-the-go’, and with more of us than ever before opting to work from home, it can be difficult to switch off effectively at the…
View PostCoping With Health Anxiety in a Pandemic
It seems like absolutely ages since I last wrote a blog post, and SO much has happened in that time frame! I think we can all relate to life feeling like a bit of a…
View PostHow to kick your nail-biting habit
Nail-biting is something I’ve struggled with for a number of years. It can be so disheartening, as you could be making a huge effort and doing really well and then all of a sudden, all…
View PostHow to acheive higher exam grades by caring less
You may or may not know that the theme of this year’s Mental Health Awareness Week is stress, and with tonnes of people from SATS age right up to university in the middle of exams…
View PostNational Stress Awareness Day – My top 5 stress-busting techniques
Today’s post is a day early, but seen as it’s national stress awareness day, I thought this would be fitting. Each and every one of us is affected by stress from time to time; some…
View PostMy ultimate stress-free revision timetable strategy
In hindsight, this post may have been better done a bit earlier, as by this point we’re almost into the full swing of exams. However, if you haven’t yet created yourself a revision timetable, it most definitely…
View PostErase this word from your vocabulary and change your life forever
Let’s just think about it for a second; language is simply a string of sounds. A string of sounds that has the power to make us feel a spectrum of emotions. One string of sounds…
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