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How to kick your nail-biting habit

How to kick your nail-biting habit

Nail-biting is something I’ve struggled with for a number of years. It can be so disheartening, as you could be making a huge effort and doing really well and then all of a sudden, all…

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How to acheive higher exam grades by caring less

How to acheive higher exam grades by caring less

You may or may not know that the theme of this year’s Mental Health Awareness Week is stress, and with tonnes of people from SATS age right up to university in the middle of exams…

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National Stress Awareness Day – My top 5 stress-busting techniques

National Stress Awareness Day – My top 5 stress-busting techniques

Today’s post is a day early, but seen as it’s national stress awareness day, I thought this would be fitting. Each and every one of us is affected by stress from time to time; some…

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My ultimate stress-free revision timetable strategy

My ultimate stress-free revision timetable strategy

In hindsight, this post may have been better done a bit earlier, as by this point we’re almost into the full swing of exams. However, if you haven’t yet created yourself a revision timetable, it most definitely…

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Erase this word from your vocabulary and change your life forever

Erase this word from your vocabulary and change your life forever

Let’s just think about it for a second; language is simply a string of sounds. A string of sounds that has the power to make us feel a spectrum of emotions. One string of sounds…

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