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How to Lose Weight Healthily: 5 Useful Tips

How to Lose Weight Healthily: 5 Useful Tips

I don’t think it’s a secret that in the past I have fallen victim to some pretty *questionable* weight loss and dieting fads. I’ve done skinny tea, I’ve done nutrient cycling, I’ve done fasting, I’ve…

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Is it Possible to Love Your Body AND be on a Weight Loss Journey?

Is it Possible to Love Your Body AND be on a Weight Loss Journey?

With weight loss often being viewed as going hand-in-hand with feeling unsatisfied with how you look, my decision to make weight loss a goal whilst also being an advocate of loving your body does sometimes…

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Weight Loss Journey: June Progress Check

Weight Loss Journey: June Progress Check

If you follow me on Instagram you may know that since the start of lockdown I’ve been on the trim down train, spurred on by the lack of takeaway temptations and handy convenience stores (meal…

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