Never Miss a Post!

Gymshark66 – My Mental and Physical Journey

Gymshark66 – My Mental and Physical Journey

“They say it takes 66 days to form a habit. We believe it takes 66 days to change your life.” My Gymshark66 journey started on 1st January (also my 21st birthday). I took my starting…

View Post
Share:
How I transformed my mental health with exercise

How I transformed my mental health with …

To say I was never the sporty type would be an understatement. At school I had an immense hatred of PE – particularly team games because quite frankly, I was shit. When I think of PE…

View Post
Share: